Grilled Beef Tenderloin
by ruth0624
Try this Grilled Beef Tenderloin recipe, or contribute your own.
Suggest a better descriptionStill searching for what to cook ?
Find the most delicious recipes here
INGREDIENTS
- 1 5-6 lb beef tenderloin
- 3 tablespoons Browning sauce ; Kitchen Bouquet
- 1 tablespoon Worcestershire sauce
- 1 tablespoon Low sodium soy sauce
- 1 tablespoon Vegetable oil
- 6 Garlic cloves, minced
- 1 teaspoon Kosher Salt
INSTRUCTIONS
Place beef in a 13x9 glass dish. Mix browning sauce, Worcestershire sauce, and soy sauce in a small bowl. Brush mixture all over beef followed by vegetable oil. Mix garlic and kosher salt together to form a paste. Rub paste all over beef. Cook on grill heated to 375 for about 60 minutes. Use meat thermometer to ensure meat is done.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
|
||
| Serving Size: 1 Serving (62g) | ||
| Recipe Makes: 1 Servings | ||
|
|
||
| Calories: 138 | ||
| Calories from Fat: 93 (67%) | ||
|
|
||
| Amt Per Serving | % DV | |
|
|
||
| Total Fat 10.3g | 14 % | |
| Saturated Fat 0.8g | 4 % | |
| Monounsaturated Fat 6.5g | ||
| Polyunsanturated Fat 2.9g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 1799mg | 62 % | |
| Potassium 233.6mg | 6 % | |
| Total Carbohydrate 10.5g | 3 % | |
| Dietary Fiber 0.5g | 2 % | |
| Sugars, other 10g | ||
| Protein 1.9g | 3 % | |
|
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
||
Calories per serving: 138
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
REVIEWS
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.