Taste of Home - Comfort Food Cookbook Diet. 224 Calories
In a large resealable plastic bag, combine the first six ingredients; add chicken. Seal bag and turn to coat; refrigerate for up to 4 hours.
Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Drain and discard marinade.
Coat both sides of chicken with stuffing crumbs; spritz with butter-flavored spray.
Grill chicken, cover, over medium heat or broil 4 inches from heat for 4-7 minutes on each side or until a meat thermometer reads 170 degrees.
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Serving Size: 1 Serving (178g) | ||
Recipe Makes: 8 Servings | ||
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Calories: 305 | ||
Calories from Fat: 153 (50%) | ||
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Amt Per Serving | % DV | |
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Total Fat 16.9g | 23 % | |
Saturated Fat 5.7g | 29 % | |
Monounsaturated Fat 6.7g | ||
Polyunsanturated Fat 3.4g | ||
Cholesterol 65.5mg | 20 % | |
Sodium 406.9mg | 14 % | |
Potassium 335.9mg | 9 % | |
Total Carbohydrate 15.4g | 5 % | |
Dietary Fiber 1.9g | 7 % | |
Sugars, other 13.6g | ||
Protein 22g | 31 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 305
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