Summer Best!
Prehead Grill to medium heat.
In a blender, combine the garlic, lemon juice and Dijon mustard. Drizzle in 3/4 cup olive oil to emulsify. Add the Parmesan Cheese and pulse.
Gently toss the hearts of romaine in additional olive oil and season with salt and pepper.
Grill for 2 minutes, until grill marks appear and the romaine becomes wilted.
Remove the lettuce to a cutting board and cut into 2-inch wide strips. Place in a bowl and drizzle with dressing. Toss to coat and serve warm. Garnish with the shaved Parmesan Cheese.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (516g) | ||
Recipe Makes: 4 Servings | ||
|
||
Calories: 224 | ||
Calories from Fat: 132 (59%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 14.7g | 20 % | |
Saturated Fat 3.3g | 17 % | |
Monounsaturated Fat 8.5g | ||
Polyunsanturated Fat 2g | ||
Cholesterol 8.8mg | 3 % | |
Sodium 315mg | 11 % | |
Potassium 1209.9mg | 32 % | |
Total Carbohydrate 18.2g | 5 % | |
Dietary Fiber 10.2g | 41 % | |
Sugars, other 8g | ||
Protein 10.1g | 14 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 224
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.