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Suggest a better descriptionSkillet on medium heat. Add coconut oil. Put butter on all sides of bread. Put slice of cheese in middle and cook until golden brown.
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Serving Size: 1 Serving (108g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 463 | ||
Calories from Fat: 321 (69%) | ||
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Amt Per Serving | % DV | |
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Total Fat 35.7g | 48 % | |
Saturated Fat 25g | 125 % | |
Monounsaturated Fat 6.7g | ||
Polyunsanturated Fat 1.7g | ||
Cholesterol 57.2mg | 18 % | |
Sodium 618mg | 21 % | |
Potassium 101mg | 3 % | |
Total Carbohydrate 26.6g | 8 % | |
Dietary Fiber 1.2g | 5 % | |
Sugars, other 25.4g | ||
Protein 10.3g | 15 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 463
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