Skillet on medium heat. Add coconut oil. Put butter on all sides of bread. Put slice of cheese in middle and cook until golden brown.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (108g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 321 (69%)|
|Amt Per Serving||% DV|
|Total Fat 35.7g||48 %|
|Saturated Fat 25g||125 %|
|Monounsaturated Fat 6.7g|
|Polyunsanturated Fat 1.7g|
|Cholesterol 57.2mg||18 %|
|Sodium 618mg||21 %|
|Potassium 101mg||3 %|
|Total Carbohydrate 26.6g||8 %|
|Dietary Fiber 1.2g||5 %|
|Sugars, other 25.4g|
|Protein 10.3g||15 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 463
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!