put in the pan and flip both sides for 4 min on low heat and be happy with it
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|Serving Size: 1 Serving (87g)|
|Recipe Makes: 2 Servings|
|Calories from Fat: 119 (42%)|
|Amt Per Serving||% DV|
|Total Fat 13.3g||18 %|
|Saturated Fat 7.7g||38 %|
|Monounsaturated Fat 3.6g|
|Polyunsanturated Fat 1.1g|
|Cholesterol 34.9mg||11 %|
|Sodium 516.7mg||18 %|
|Potassium 90mg||2 %|
|Total Carbohydrate 28.4g||8 %|
|Dietary Fiber 1.5g||6 %|
|Sugars, other 26.9g|
|Protein 12g||17 %|
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Calories per serving: 283
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