Chicken: Marinate chicken breast in lemon juice, pepper and a little bit of honey and olive oil. Bake on a pan until grilled.
Bacon. Cook on a pan in the oven at 350. Shred.
Croutons: cut half a baguette in cubes. Put them in a bowl, pour some oil and press garlic. Salt, pepper and mix. Bake at 375 F for around 10 minutes until golden.
Dressing: Putt capers, lemon juice, egg yolk, anchovy paste and half a pressed garlic clove in a bowl. Mix with a whisk. Slowly add the oil in a dash, constantly whisking until it becomes mayonnaise. Adjust seasoning. Refrigerate.
In a bowl, mix ingredients and serve. Don't forget Parmesan.
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|Serving Size: 1 Serving (512g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 226 (34%)|
|Amt Per Serving||% DV|
|Total Fat 25.2g||34 %|
|Saturated Fat 6.8g||34 %|
|Monounsaturated Fat 12g|
|Polyunsanturated Fat 4g|
|Cholesterol 287.6mg||88 %|
|Sodium 848.3mg||29 %|
|Potassium 1154.5mg||30 %|
|Total Carbohydrate 15.7g||5 %|
|Dietary Fiber 4.2g||17 %|
|Sugars, other 11.5g|
|Protein 89.8g||128 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 664
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