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Name: Grilled Chicken Marinade
Prep time: 30 min
Total time: 30 min
Yield: 4
Cuisine: American
Ingredients: 1/2 cup Olive Oil; 1/2 cup Balsamic Vinegar; 1/4 cup Soy sauce; 1/4 cup Worcestershire sauce; 1/8 cup Lemon juice; 3/4 cup Brown sugar; 2 teaspoons Dried rosemary; 2 tablespoons Dijon mustard or spicy mustard; 1 teaspoon Salt; 1 teaspoon Pepper

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INGREDIENTS

1/2 cup Olive Oil
1/2 cup Balsamic Vinegar
1/4 cup Soy sauce
1/4 cup Worcestershire sauce
1/8 cup Lemon juice
3/4 cup Brown sugar
2 teaspoons Dried rosemary
2 tablespoons Dijon mustard or spicy mustard
1 teaspoon Salt
1 teaspoon Pepper

Servings

INSTRUCTIONS

Place chicken breasts in pan or zip lock baggie. Pour marinade over chicken, let set in refrigerator for at least 2 hours. Reserve some of marinade to heat & serve over chicken.

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Nutrition

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Serving Size: 1 Serving (395g)
Recipe Makes: 4 Servings

Calories: 484
Calories from Fat: 66 (14%)

Amt Per Serving		% DV

	Total Fat 7.4g	10 %
	Saturated Fat 1g	5 %
	Monounsaturated Fat 5g
	Polyunsanturated Fat 0.9g
Cholesterol 0mg		0 %
Sodium 212.7mg		7 %
Potassium 1514.9mg		40 %
Total Carbohydrate 103.3g		30 %
	Dietary Fiber 4.1g	16 %
	Sugars, other 99.2g
Protein 6.6g		9 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 484

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