Our own creation. This salad is great for weekday lunch or a light dinner. Delicious, healthy and easy to make.
• Preheat oven to 350 F degrees. If time allows, brine chicken for an hour in 4qts of water with ½ cup of salt and ½ cup of sugar.
• Place shallots over a cookie sheet and sprinkle with olive oil, sugar and salt. Roast for 20 minutes or until tender.
• Place shallots and the rest of the dressing ingredients except the olive oil in a blender and puree. Slowly add the olive oil until fully integrated. Season with salt and pepper.
• Preheat grill. Remove chicken from brine and pat dry with paper towels. Brush chicken with Oaxaca Cooking paste until fully covered. Grill until first side is golden brown, about 2 ½ minutes. Turn and cook for another 3 minutes or until fully cooked. Remove to a serving platter.
• To serve, top with the greens, then add the tomatoes, avocados and finally the chicken. Drizzle with the vinaigrette. Enjoy!
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Recipe (1095g) | ||
Recipe Makes: 1 Serving | ||
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Calories: 2194 | ||
Calories from Fat: 502 (23%) | ||
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Amt Per Serving | % DV | |
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Total Fat 55.8g | 74 % | |
Saturated Fat 14g | 70 % | |
Monounsaturated Fat 27.2g | ||
Polyunsanturated Fat 10.5g | ||
Cholesterol 290.3mg | 89 % | |
Sodium 3908.2mg | 135 % | |
Potassium 1781.7mg | 47 % | |
Total Carbohydrate 328.9g | 97 % | |
Dietary Fiber 1.9g | 8 % | |
Sugars, other 326.9g | ||
Protein 100.3g | 143 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 2194
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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