Grilled Chile Wings
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INGREDIENTS
- 1 c Pineapple juice
- 2 tb Balsamic vinegar
- 2 tb Dark brown sugar
- 4 garlic ; finely chopped
- 1 Scotch bonnet ; or habanero
- 1/2 ts Ground allspice
- 24 Chicken wings
- Salt
- Carrot and celery sticks
INSTRUCTIONS
Use side burner or preheat grill. Combine all ingredients in a small saucepan and let boil for 2 minutes. Remove from heat, pour into a large bowl and let cool. Add chicken wings to the marinade and marinate in the refrigerator at least 2 hours. Grill over medium heat for 10 to 15 minutes or until cooked through. Serve with celery and carrot sticks. * Several jalapeno or serrano chiles work well for non-Chile-Heads Recipe by: Bobby Flay - HOT OFF THE GRILL SHOW #HG1A39 Posted to bbq-digest by wight@odc.net on Nov 27, 1998, converted by MM_Buster v2.0l.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (382g) | ||
| Recipe Makes: 4 | ||
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| Calories: 726 | ||
| Calories from Fat: 424 (58%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 47.1g | 63 % | |
| Saturated Fat 13.2g | 66 % | |
| Monounsaturated Fat 18.7g | ||
| Polyunsanturated Fat 10g | ||
| Cholesterol 226.4mg | 70 % | |
| Sodium 220.5mg | 8 % | |
| Potassium 605.7mg | 16 % | |
| Total Carbohydrate 17.8g | 5 % | |
| Dietary Fiber 0.4g | 2 % | |
| Sugars, other 17.4g | ||
| Protein 54.6g | 78 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 726
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