Grilled corn, avocado and Tomato w/ Honey lime dressing salad
Remove husks from corn and grill over medium heat for 10 minutes. The corn should have some brown spots and be tender and not mushy. Cut the corn off the cob then scrape the cob with the back of your knife to get the juices. Set aside and let cool. Slice the tomatoes in half. Dice the avocado and chop the cilantro.
Honey Lime Dressing
1 Add all the dressing ingredients in a small bowl and whisk to combine. Set aside.
2 Combine the sliced tomatoes, avocado, cilantro and grilled corn and honey lime dressing and mix gently so everything is evenly coated. Be careful not to mash the avocados. Let the salad sit for 10-15 minutes to let flavors mingle
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (586g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 1569 | ||
Calories from Fat: 646 (41%) | ||
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Amt Per Serving | % DV | |
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Total Fat 71.8g | 96 % | |
Saturated Fat 8.2g | 41 % | |
Monounsaturated Fat 42.2g | ||
Polyunsanturated Fat 17.6g | ||
Cholesterol 0mg | 0 % | |
Sodium 257mg | 9 % | |
Potassium 1773.6mg | 47 % | |
Total Carbohydrate 221g | 65 % | |
Dietary Fiber 34.3g | 137 % | |
Sugars, other 186.7g | ||
Protein 28.7g | 41 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1569
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