Grilled Fennel with Balsamic Vinegar and Thyme (WW)
by andreayarckin
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INGREDIENTS
- 1.5 lbs fennel bulb (s) ; about 1 lg bulb
- 1/4 oz Orange juice
- 1.5 Tbsp olive oil
- 1 Tbsp Balsamic Vinegar
- 1.5 tsp Fresh Thyme ; chopped
- 1/2 tsp Orange zest ; optional
INSTRUCTIONS
Trim stalk from fennel bulb; slice bulb lengthwise into six 1/2- to 3/4-inch-thick pieces (do not cut too thin or the fennel could fall apart).
In a large bowl, stir together orange juice, oil, vinegar, salt and pepper until blended. Add fennel and toss to coat; let sit at least 10 minutes, tossing occasionally.
Preheat grill to medium-high. (or grill pan)
Remove fennel from marinade and place on grill; reserve marinade in a small serving bowl. Grill fennel until lightly charred and tender, turning occasionally, about 10 to 12 minutes.
Put fennel in bowl with reserved marinade; add thyme and orange zest (if using) and toss. Yields 1 slice fennel per serving.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (118g) | ||
| Recipe Makes: 6 Servings | ||
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| Calories: 11 | ||
| Calories from Fat: 8 (73%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 0.8g | 1 % | |
| Saturated Fat 0.1g | 1 % | |
| Monounsaturated Fat 0.6g | ||
| Polyunsanturated Fat 0.1g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 0.7mg | 0 % | |
| Potassium 6.3mg | 0 % | |
| Total Carbohydrate 0.6g | 0 % | |
| Dietary Fiber 0g | 0 % | |
| Sugars, other 0.6g | ||
| Protein 0g | 0 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 11
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