Grilled Steak
1. Season steak to taste
2. Grill to level of doneness (Well, Medium well, etc...)
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Serving Size: 1 Serving (284g) | ||
Recipe Makes: 2 Servings | ||
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Calories: 658 | ||
Calories from Fat: 407 (62%) | ||
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Amt Per Serving | % DV | |
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Total Fat 45.2g | 60 % | |
Saturated Fat 18.2g | 91 % | |
Monounsaturated Fat 19.4g | ||
Polyunsanturated Fat 1.7g | ||
Cholesterol 164.4mg | 51 % | |
Sodium 304.6mg | 11 % | |
Potassium 887.3mg | 23 % | |
Total Carbohydrate 0g | 0 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 0g | ||
Protein 58.5g | 84 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 658
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