* Note: See the "Sauteed Portobello And Cremini Mushrooms" recipe which is included in this collection. Pat steak dry and cut crosswise at a 45 degree angle into 2 equal pieces. Season steaks with salt and pepper and transfer to a large resealable heavy-duty plastic bag. Chop shallots and in a bowl stir together with vinegar, sugar, and soy sauce. Pour marinade into bag. Marinate steaks, covered and chilled, turning bag over at least once, at least 2 hours and up to 2 days. Prepare grill. Remove steaks from bag and discard marinade. Grill steaks on a lightly oiled rack set 5 to 6 inches over glowing coals 7 to 9 minutes on each side for medium-rare. (Alternatively, grill steaks in 2 batches in a hot lightly oiled well-seasoned ridged grill pan over moderately-high heat.) Transfer steaks as cooked to a cutting board and let stand 10 minutes. Cut steak at a 45 degree angle across grain into thin slices. Serve steak with Sauteed Portobello And Cremini Mushrooms. This recipe yields 4 servings. Comments: The original recipe title as listed is "Grilled Flank Steak With Sauteed Portobello And Cremini Mushrooms". Recipe Source: COOKING LIVE with Sara Moulton Recipe courtesy of Gourmet Magazine From the TV FOOD NETWORK - (Show # CL-9153) Formatted for MasterCook by Joe Comiskey, aka MR MAD - firstname.lastname@example.org ~or- MAD-SQUAD@prodigy.net 02-18-1999 Recipe by: Sara Moulton
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|Serving Size: 1 Serving (266g)|
|Recipe Makes: 4 servings|
|Calories from Fat: 145 (33%)|
|Amt Per Serving||% DV|
|Total Fat 16.1g||21 %|
|Saturated Fat 6.7g||33 %|
|Monounsaturated Fat 6.6g|
|Polyunsanturated Fat 0.6g|
|Cholesterol 78.4mg||24 %|
|Sodium 249.9mg||9 %|
|Potassium 798.3mg||21 %|
|Total Carbohydrate 22.5g||7 %|
|Dietary Fiber 0.1g||0 %|
|Sugars, other 22.4g|
|Protein 48.2g||69 %|
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Calories per serving: 438
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