Prepare the grill. Chicken may be cooked on an oiled grilling pan. (The pan should be very hot before placing the chicken on it.)
Brush both sides of each thigh with some honey mustard and set them aside.
In a medium bowl, stir together the ingredients for the salsa and set it aside.
Grill or sautethe chicken until just firm. Serve the chicken immediately with some of the salsa spooned alongside.
Republished with Permission, National Chicken Council
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|Serving Size: 1 Serving (356g)|
|Recipe Makes: 4|
|Calories from Fat: 275 (57%)|
|Amt Per Serving||% DV|
|Total Fat 30.6g||41 %|
|Saturated Fat 8.6g||43 %|
|Monounsaturated Fat 13.5g|
|Polyunsanturated Fat 6.6g|
|Cholesterol 157.9mg||49 %|
|Sodium 146.4mg||5 %|
|Potassium 638.2mg||17 %|
|Total Carbohydrate 17.9g||5 %|
|Dietary Fiber 1.2g||5 %|
|Sugars, other 16.7g|
|Protein 33.6g||48 %|
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Calories per serving: 480
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