Grilled Italian Sausage Panini
by aduffybarnes
Prep Time: 10 mins Total Time: 15 mins min
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INGREDIENTS
- 1 vegetarian Italian sausage ; uncooked
- 1 ciabatta buns ; split
- 2 -3 slices provolone cheese ; ( depending on size of slices) roasted red peppers, to taste ( o
- 1/2 cup Red peppers ; sliced
- 1/2 medium Onion ; sliced
INSTRUCTIONS
Warm sausge in frying pan
Preheat George Foreman grill.
Slice sausage in half, lengthwise.
Place sausage cut-side down in hot pan.....add onions and red peppers, and cook until done (about 5 minutes or so).
Place cheese in bun, then add sausage, and top with roasted red peppers and/or your own favourite additions such as hot banana peppers, marinara sauce, olives, tomatoes, fresh basil, etc, etc.
Close sandwich and grill in George Foreman until the bread is golden and crispy.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 recipe (130g) | ||
| Recipe Makes: 0 | ||
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| Calories: 45 | ||
| Calories from Fat: 3 (7%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 0.3g | 0 % | |
| Saturated Fat 0g | 0 % | |
| Monounsaturated Fat 0g | ||
| Polyunsanturated Fat 0.1g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 5.2mg | 0 % | |
| Potassium 237.5mg | 6 % | |
| Total Carbohydrate 9.6g | 3 % | |
| Dietary Fiber 2.5g | 10 % | |
| Sugars, other 7.1g | ||
| Protein 1.3g | 2 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 45
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