Try this Grilled Lamb Chops "Scotta Dita" recipe, or contribute your own.
Suggest a better description1. In a nonreactive bowl, combine the Dijon mustard, garlic, vinegar, salt, and pepper with 2 tsp water. Slowly whisk in the olive oil to form a creamy marinade. Stir in the cut basil. 2. Add the chops to the marinade and toss to coat evenly. Marinate the chops for 1 to 3 hours, covered and refrigerated. 3. Preheat a grill, grill pan, or barbecue to very hot. Shake the excess marinade from the chops and grill 4 to 5 mins a side for medium-rare, or slightly longer for more well done. Transfer to a warm platter and serve. NOTE: This a "finger food", meant to be eaten hot-off-the-grill.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (36g) | ||
Recipe Makes: 4 | ||
|
||
Calories: 80 | ||
Calories from Fat: 69 (86%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 7.7g | 10 % | |
Saturated Fat 1g | 5 % | |
Monounsaturated Fat 5.5g | ||
Polyunsanturated Fat 0.9g | ||
Cholesterol 0mg | 0 % | |
Sodium 402mg | 14 % | |
Potassium 45.1mg | 1 % | |
Total Carbohydrate 2.3g | 1 % | |
Dietary Fiber 0.8g | 3 % | |
Sugars, other 1.5g | ||
Protein 1.1g | 2 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 80
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
What would you serve with this? Link in another recipe.