Grilled Lemon Herb Chicken with Herbed Rice

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Name: Grilled Lemon Herb Chicken with Herbed Rice
Prep time: 30 min
Cook time: 2 h
Total time: 2 h 30 min
Yield: 3
Cuisine: PacNW
Ingredients: 1 pound Shrimp 21-25 peeled/deveined; 1/2 cup Balsamic Vinegar - White; 1 Lime both zest and juice; 1 Lemon both zest and juice; 2 tablespoons Ginger spice paste sold in produce dept.; 3 cloves Garlic minced; 1 tablespoon Fresh dill or 1/2 tbsp. dry; 2 tablespoons Fresh Lime Thyme or use lemon thyme; 1 tablespoon Extra Virgin Olive Oil; 1 cup Basmati Rice; 1/2 Lemon add juice, cut remainder in thirds; 1 tablespoon Ginger spice paste; 1 tablespoon Dijon mustard; 1 tablespoon Honey; 1 teaspoon Dill; 1 cup Corn kernels; 3 tablespoon Extra Virgin Olive Oil

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INGREDIENTS

1 pound Shrimp ; 21-25 peeled/deveined
1/2 cup Balsamic Vinegar - White
1 Lime ; both zest and juice
1 Lemon ; both zest and juice
2 tablespoons Ginger spice paste ; sold in produce dept.
3 cloves Garlic ; minced
1 tablespoon Fresh dill ; or 1/2 tbsp. dry
2 tablespoons Fresh Lime Thyme ; or use lemon thyme
1 tablespoon Extra Virgin Olive Oil
1 cup Basmati Rice
1/2 Lemon ; add juice, cut remainder in thirds
1 tablespoon Ginger spice paste
1 tablespoon Dijon mustard
1 tablespoon Honey
1 teaspoon Dill
1 cup Corn kernels
3 tablespoon Extra Virgin Olive Oil

Servings

INSTRUCTIONS

Combine vinegar, lime zest, lemon zest, lime juice, lemon juice, ginger paste, garlic dill and thyme in a bowl. Add the shrimp and coat well. Place in refridgerator for two hours to marinate.

After 2 hours add Olive oil and recoat shrimp.

Skewer the shrimp on bamboo skewers to grill.

Grill over high heat charcoal for 3-4 minutes per side.

Serve over Herbed Rice

For Rice:

mix lemon juice, ginger, dijon, honey and dill in a small bowl.

cut remaining lemon chunk into three pieces

heat olive oil over medium heat

add rice and cook, stirring frequently until rice turns translucent

add the liquid ingredients and water

add the lemon chunks

reduce to low simmer and cook for 15 minutes until nearly tender

add the corn kernels and finish cooking

To Serve:

Remove lemon chunks from rice.

Pile a mound of rice in a colorful bowl.

Drizzle with a really fruity extra virgin olive oil

place skewers of shrimp on top and take to table

NOTES

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Grilled Lemon Herb Chicken with Herbed Rice

1 pound Shrimp 21-25 peeled/deveined
1/2 cup Balsamic Vinegar - White
1 Lime both zest and juice
1 Lemon both zest and juice
2 tablespoons Ginger spice paste sold in produce dept.
3 cloves Garlic minced
1 tablespoon Fresh dill or 1/2 tbsp. dry
2 tablespoons Fresh Lime Thyme or use lemon thyme
1 tablespoon Extra Virgin Olive Oil
1 cup Basmati Rice
1/2 Lemon add juice, cut remainder in thirds
1 tablespoon Ginger spice paste
1 tablespoon Dijon mustard
1 tablespoon Honey
1 teaspoon Dill
1 cup Corn kernels
3 tablespoon Extra Virgin Olive Oil

Combine vinegar, lime zest, lemon zest, lime juice, lemon juice, ginger paste, garlic dill and thyme in a bowl. Add the shrimp and coat well. Place in refridgerator for two hours to marinate. 
After 2 hours add Olive oil and recoat shrimp.
Skewer the shrimp on bamboo skewers to grill. 
Grill over high heat charcoal for 3-4 minutes per side. 
Serve over Herbed Rice

For Rice:
mix lemon juice, ginger, dijon, honey and dill in a small bowl. 
cut remaining lemon chunk into three pieces
heat olive oil over medium heat
add rice and cook, stirring frequently until rice turns translucent
add the liquid ingredients and water
add the lemon chunks
reduce to low simmer and cook for 15 minutes until  nearly tender
add the corn kernels and finish cooking

To Serve:
Remove lemon chunks from rice.
Pile a mound of rice in a colorful bowl.
Drizzle with a really fruity extra virgin olive oil 
place skewers of shrimp on top and take to table

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Nutrition

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Serving Size: 1 Serving (415g)
Recipe Makes: 3

Calories: 713
Calories from Fat: 214 (30%)

Amt Per Serving		% DV

	Total Fat 23.8g	32 %
	Saturated Fat 3.5g	18 %
	Monounsaturated Fat 14.7g
	Polyunsanturated Fat 4g
Cholesterol 227mg		70 %
Sodium 353.9mg		12 %
Potassium 718.9mg		19 %
Total Carbohydrate 87.8g		26 %
	Dietary Fiber 6.7g	27 %
	Sugars, other 81.1g
Protein 39.3g		56 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 713

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