In a food processor, combine lemongrass (I bought the already chopped in a tube), shallots, fish sauce, sugar, oil, salt, garlic and chiles. Process for 1 minute or until smooth. In a small bowl, add beef and lemongrass mixture and stir to coat evenly. Cover bowl with plastic wrap and marinate in a refrigerator for 2 to 3 hours. Pregare grill. Remove beef from bowl and discard extra marinade. Coat the grill with low fat cooking spray then grill the beef on each side for about 1 minute or until desired doneness.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (141g)|
|Recipe Makes: 8 Servings|
|Calories from Fat: 133 (49%)|
|Amt Per Serving||% DV|
|Total Fat 14.8g||20 %|
|Saturated Fat 5.9g||29 %|
|Monounsaturated Fat 6.4g|
|Polyunsanturated Fat 0.6g|
|Cholesterol 53.3mg||16 %|
|Sodium 408.1mg||14 %|
|Potassium 441mg||12 %|
|Total Carbohydrate 10.4g||3 %|
|Dietary Fiber 0.1g||0 %|
|Sugars, other 10.3g|
|Protein 23.7g||34 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 273
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!