1. Pull husk away from corn, except one layer, but do not remove. 2. Brush corn with butter or extra virgin olive oil and wrap in aluminum foil. 3. Put on grill for 30 min. or place in oven at 350 degrees F for 30 min. 4. Slice lobster down the middle and remove insides. 5. Crack claws, but leave attached. Season lobster with salt and pepper and rub with the extra virgin olive oil. 6. Grill for 5 min. on each side and baste with butter while cooking. Serve lobster with corn and sauteed spinach. Copyright credit: Drew Nieporent by 1996 ? 1996 Lifetime Entertainment Services. All rights reserved. MC formatted using MC Buster by Barb at PK
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|Serving Size: 1 Serving (798g)|
|Recipe Makes: 1|
|Calories from Fat: 297 (29%)|
|Amt Per Serving||% DV|
|Total Fat 33g||44 %|
|Saturated Fat 10.5g||52 %|
|Monounsaturated Fat 12.6g|
|Polyunsanturated Fat 6g|
|Cholesterol 500.9mg||154 %|
|Sodium 1286.7mg||44 %|
|Potassium 1488.5mg||39 %|
|Total Carbohydrate 35.7g||11 %|
|Dietary Fiber 2.8g||11 %|
|Sugars, other 33g|
|Protein 141.8g||203 %|
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Calories per serving: 1032
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