Grilled Mango Sundaes
by mraguirre22
A few minutes on the grill gives mangoes a rich, creamy texture without overcooking them to mush. This recipe can also be made with plums, peaches, nectarines or pineapple
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INGREDIENTS
INSTRUCTIONS
Sprinkle mango slices with allspice and place on grill. Close, and cook on high heat 5 to 7 min, or until grill marks appear on fruit. Transfer to serving bowls. Top each serving with 1/2 ice cream, yogurt or cottage cheese and 1 tbsp candied ginger
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (111g) | ||
| Recipe Makes: 2 Servings | ||
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| Calories: 90 | ||
| Calories from Fat: 3 (3%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 0.3g | 0 % | |
| Saturated Fat 0.1g | 0 % | |
| Monounsaturated Fat 0.1g | ||
| Polyunsanturated Fat 0.1g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 9.1mg | 0 % | |
| Potassium 167.9mg | 4 % | |
| Total Carbohydrate 23.6g | 7 % | |
| Dietary Fiber 2g | 8 % | |
| Sugars, other 21.5g | ||
| Protein 0.6g | 1 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 90
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