Stir sauce ingredients and blend well. Add dash salt and black pepper. In a large mixing bowl, combine ground meat, egg and onion. Add green pepper, soy sauce, and ketchup. Mix half and half and cornstarch. Add to meat mixture, mixing to blend well. Form portions of meat to even, rather thick meat patties. Place patties on preheated barbecue grill. Broil 3 to 4 inches from source of heat, basting with sauce and turning patties over from time to time for even browning. Grill 12-15 minutes total or to your liking--time depends on how done you like your meat. Serve meat patties on hamburger buns with French Fries. Serve reMmin sauce as a side dish. Recipe by: Cathy Light - Great American Recipes 12-11
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|Serving Size: 1 Serving (226g)|
|Recipe Makes: 4|
|Calories from Fat: 272 (60%)|
|Amt Per Serving||% DV|
|Total Fat 30.2g||40 %|
|Saturated Fat 11.7g||58 %|
|Monounsaturated Fat 13g|
|Polyunsanturated Fat 1g|
|Cholesterol 155mg||48 %|
|Sodium 597.3mg||21 %|
|Potassium 594.9mg||16 %|
|Total Carbohydrate 18.3g||5 %|
|Dietary Fiber 0.2g||1 %|
|Sugars, other 18.1g|
|Protein 26.6g||38 %|
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Calories per serving: 453
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