Grilled meat steak
by 430300
A recipe for making steak on the grill with a quick and easy method. By using fresh, high-quality meat, such as entrecote or fillet, a high-quality dish can be prepared simply by salt and pepper. This recipe will teach you how to prepare grilled meat professionally
Source: https://mang.co.il
INSTRUCTIONS
Slice the meat into 5 equal pieces and season it with a little olive oil.
Preheat the grill until you get red and brown coals. It is very important to use charcoal grills rather than gas grills. Then grease the grid with half the onion and oil. Once the mesh is warm enough, place the pieces of meat on it. Roast for about 2 minutes on each side, then season with salt and pepper and continue to cook the meat for an additional 8 minutes on each side.
It is recommended to cut the meat while grilling, to infuse the spices better See original recipe: grill babrbecu
NOTES
Have you used quality meat?
430300
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (206g) | ||
| Recipe Makes: 5 Servings | ||
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| Calories: 601 | ||
| Calories from Fat: 396 (66%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 44g | 59 % | |
| Saturated Fat 15.3g | 76 % | |
| Monounsaturated Fat 21.2g | ||
| Polyunsanturated Fat 2g | ||
| Cholesterol 134mg | 41 % | |
| Sodium 130.3mg | 4 % | |
| Potassium 603.1mg | 16 % | |
| Total Carbohydrate 0.3g | 0 % | |
| Dietary Fiber 0.1g | 0 % | |
| Sugars, other 0.2g | ||
| Protein 48g | 69 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 601
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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