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Suggest a better descriptionCombine mayonnaise and mustard in a bowl; stir well. Spread mayonnaise mixture over each of 2 bread slices; top each with 1 cheese slice, 1 ounce ham, 1/2 cup cabbage, and 1 ounce ham. Top with remaining bread slices. Coat a nonstick skillet with cooking spray; place over medium heat until hot. Add sandwiches; cook 3 minutes on each side or until golden. Yield: 2 servings. Per serving: 634 Calories; 34g Fat (48% calories from fat); 45g Protein; 36g Carbohydrate; 126mg Cholesterol; 2079mg Sodium Recipe by: Cooking Light, Nov/Dec 1993, page 112 Posted to MC-Recipe Digest V1 #411 by igor@digex.net on Jan 28, 1997.
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Serving Size: 1 Serving (70g) | ||
Recipe Makes: 2 Servings | ||
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Calories: 31 | ||
Calories from Fat: 27 (87%) | ||
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Amt Per Serving | % DV | |
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Total Fat 3g | 4 % | |
Saturated Fat 0.5g | 2 % | |
Monounsaturated Fat 1g | ||
Polyunsanturated Fat 1.4g | ||
Cholesterol 2.6mg | 1 % | |
Sodium 107.5mg | 4 % | |
Potassium 9.9mg | 0 % | |
Total Carbohydrate 1g | 0 % | |
Dietary Fiber 0.2g | 1 % | |
Sugars, other 0.8g | ||
Protein 0.3g | 0 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 31
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