Cooking Light The Fresh Food Fast Cookbook
Preheat grill to medium-high heat. oat peach halves with cooking spray. place peaches, cut sides down, on grill rack coated with cooking spray. Grill 3 minutes on each side or until grill marks appear to peach halves . Cut each peach half into 4 wedges. Place salad greens in a large bowl, drizzle with vinaigrette, tossing to coat. Add berries, almonds, and granola; toss gently. Place 2 1/2 cups salad mixture on each of 4 salad plates. Sprinkle each serving with 2 tablespoons cheese; top each with 8 peach wedges.
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Serving Size: 1 Serving (175g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 230 | ||
Calories from Fat: 108 (47%) | ||
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Amt Per Serving | % DV | |
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Total Fat 12g | 16 % | |
Saturated Fat 1.4g | 7 % | |
Monounsaturated Fat 6g | ||
Polyunsanturated Fat 3.8g | ||
Cholesterol 0mg | 0 % | |
Sodium 26.7mg | 1 % | |
Potassium 424.5mg | 11 % | |
Total Carbohydrate 25.9g | 8 % | |
Dietary Fiber 7.4g | 30 % | |
Sugars, other 18.5g | ||
Protein 7.6g | 11 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 230
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