Guy Fieri cookbook
Tenderize steaks with a mallet to 1/2" thickness. Rub with olive oil and season evenly with salt and pepper. Cover and refrigerate for 4-8 hours,
Preheat a grill to medium high. Add steaks and grill the, on one side 4-5 minutes. Flip and grill 3-4 minutes more or until steaks are done (135 for medium rate).
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Serving Size: 1 Serving (941g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 94 | ||
Calories from Fat: 38 (40%) | ||
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Amt Per Serving | % DV | |
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Total Fat 4.2g | 6 % | |
Saturated Fat 0.7g | 4 % | |
Monounsaturated Fat 2.7g | ||
Polyunsanturated Fat 0.6g | ||
Cholesterol 0mg | 0 % | |
Sodium 1871.5mg | 65 % | |
Potassium 317.7mg | 8 % | |
Total Carbohydrate 16.3g | 5 % | |
Dietary Fiber 6.7g | 27 % | |
Sugars, other 9.7g | ||
Protein 2.8g | 4 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 94
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