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Suggest a better descriptionBrush the worcestershire sauce onto both sides of the steak. Mix the pepper, garlic powder and salt until blended and rub evenly into both sides of the steak. In a small bowl mix the vinegar, worcestershire and red wine. Prepare the grill for the direct heat method. Wait until coals are gray and spread in a single layer making sure to allow for one-half of the coal bed to be hotter than the other half by adding a few more briquettes to that side. Spray grid with non-stick spray and let grid heat over the hot coals (the hotter the grid, the less chance the food will stick). Place the steak on the grid over a medium-hot fire and sear 4-5 minutes per side. Move the steaks to the cooler side of the grid and baste with liquid. Cook for an additional 4-5 minutes per side, basting every couple of minutes until desired doneness. Remove from grill, and let sit for five minutes prior to service since it will cook a slight bit more after removal from grill. Recipe by: Larry Gerber
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Serving Size: 1 Serving (816g) | ||
Recipe Makes: 4 | ||
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Calories: 1782 | ||
Calories from Fat: 1120 (63%) | ||
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Amt Per Serving | % DV | |
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Total Fat 124.4g | 166 % | |
Saturated Fat 49.9g | 249 % | |
Monounsaturated Fat 55.1g | ||
Polyunsanturated Fat 4.7g | ||
Cholesterol 430.1mg | 132 % | |
Sodium 1011.5mg | 35 % | |
Potassium 2545.6mg | 67 % | |
Total Carbohydrate 17.9g | 5 % | |
Dietary Fiber 0.3g | 1 % | |
Sugars, other 17.7g | ||
Protein 126.7g | 181 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1782
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