Try this Grilled Polenta with Summer Vegetables recipe, or contribute your own.
Suggest a better descriptionDirections: To prepare the polenta, in a large sauce pot combine the water, butter and salt. Bring to a boil then slowly pour in the yellow cornmeal, stirring well with a whisk. When the water is absorbed, continue cooking over low heat for 15-20 minutes, stirring often. Pour the polenta into a high sided cookie sheet and refrigerate for an hour until firm. To grill the polenta, cut into 3" triangles and grill for about 3 minutes on each side. In a mixing bowl, combine the olive oil, basil and remaining vegetables. Season with salt and pepper and toss to coat well. Grill the vegetables for 2 minutes on each side and serve with the polenta triangles.
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Serving Size: 1 Serving (681g) | ||
Recipe Makes: 1 servings | ||
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Calories: 942 | ||
Calories from Fat: 374 (40%) | ||
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Amt Per Serving | % DV | |
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Total Fat 41.5g | 55 % | |
Saturated Fat 11.4g | 57 % | |
Monounsaturated Fat 23.3g | ||
Polyunsanturated Fat 4.5g | ||
Cholesterol 30.5mg | 9 % | |
Sodium 265.3mg | 9 % | |
Potassium 325.7mg | 9 % | |
Total Carbohydrate 129.7g | 38 % | |
Dietary Fiber 8g | 32 % | |
Sugars, other 121.8g | ||
Protein 12.3g | 18 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 942
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