test
1. In a small bowl, whisk together the oil, lemon juice, garlic, mustard, worcestershire and pepper. Stir in the Parmesan Cheese.
2. Preheat the grill over medium-high heat, oil grills surface.
3. Cut romaine hearts in half length-wise and leave end in tact so each half holds together.
4. Spray Romaine lightly all over with oil spray.
5. Grill until grill marks form and the lettuce wilts slightly, about 6 minutes.
6. Turn once or twice.
7. Drizzle with vinaigrette.
- Prep Time: 10 mins
- Total Time: 16 mins
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (14g) | ||
Recipe Makes: 4 Servings | ||
|
||
Calories: 45 | ||
Calories from Fat: 40 (89%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 4.5g | 6 % | |
Saturated Fat 0.8g | 4 % | |
Monounsaturated Fat 3g | ||
Polyunsanturated Fat 0.4g | ||
Cholesterol 1.4mg | 0 % | |
Sodium 32.4mg | 1 % | |
Potassium 15.2mg | 0 % | |
Total Carbohydrate 1g | 0 % | |
Dietary Fiber 0.1g | 0 % | |
Sugars, other 0.9g | ||
Protein 0.7g | 1 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 45
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.