Try this Grilled Salmon recipe, or contribute your own.
Suggest a better descriptionPreheat oven to 350 degrees. Add a bit of coconut oil to a baking pan, coat well. Lay the salmon in the pan skin side down.
Chop the pecans. Sprinkle the pecans, rosemary, and sea salt over the fish, then bake for 12-15 minutes. Make sure it flakes easily with a fork; be sure to check the middle portion of the salmon.
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Serving Size: 1 Serving (287g) | ||
Recipe Makes: 3 Servings | ||
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Calories: 676 | ||
Calories from Fat: 476 (70%) | ||
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Amt Per Serving | % DV | |
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Total Fat 52.9g | 70 % | |
Saturated Fat 40.5g | 202 % | |
Monounsaturated Fat 5.2g | ||
Polyunsanturated Fat 3.5g | ||
Cholesterol 77.7mg | 24 % | |
Sodium 126.9mg | 4 % | |
Potassium 979.7mg | 26 % | |
Total Carbohydrate 21.3g | 6 % | |
Dietary Fiber 12.7g | 51 % | |
Sugars, other 8.6g | ||
Protein 34.6g | 49 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 676
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