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Name: Grilled Sausage and Pepper Pizza
Prep time: 30 min
Cook time: 30 min
Total time: 1 h
Yield: 8
Cuisine: American
Ingredients: 1 large red or green bell pepper cut in half lengthwise; 1 can (13.8 oz) refrigerated classic pizza crust; 1 tsp olive oil; 1/2 cup pizza sauce; 1 1/2 cups reduced fat italian cheese blend shredded; 8 ounces lean italian turkey sausage casings removed, cooked, drained; 1/2 tsp Dried oregano

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INGREDIENTS

1 large red or green bell pepper ; cut in half lengthwise
1 can (13.8 oz) refrigerated classic pizza crust
1 tsp olive oil
1/2 cup pizza sauce
1 1/2 cups reduced fat italian cheese blend ; shredded
8 ounces lean italian turkey sausage ; casings removed, cooked, drained
1/2 tsp Dried oregano

INSTRUCTIONS

1. Heat grill. Cut 18x12 inch sheet of heavy-duty foil; lace on large cookie sheet. Spray foil with cooking spray; set aside.

2. Place pepper halves on grill over medium heat. Cover grill; cook 3-5 minutes, turning occasionally, until crisp-tender. Remove from grill; cool. Cut into thin slices

3. Unroll dough on sprayed foil. Starting at center, press out dough to form 13x9 inch rectangle. Brush top of dough with 1tsp of oil.

4. Invert foil, placing dough oil side down directly on grill rack; peel off foil and return to cookie sheet, sprayed side up. Cook uncovered 2-4 minutes or until bottom of dough is golden brown. (Watch carefully to prevent burning.) With wide metal pancake turner, turn crust over. Cook 1-1 1/2 minutes longer until bottom is set but not brown. Carefully remove crust from grill; place browned side up on foil on cookie sheet.

5. Top crust with pizza sauce, 1 cup of the cheese, the grilled pepper slices and sausage. Sprinkle with remaining 1/2 cup cheese and the oregano.

6. Slide pizza from foil onto grill. Cover grill; cok 3-5 minutes or until bottom crust is golden brown and cheese is melted.

1 slice

250 Calories

9g fat (2.5 sat)

29g carbohydrates (1g fiber, 6g sugar)

14g protein

NOTES

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Grilled Sausage and Pepper Pizza

1 large red or green bell pepper cut in half lengthwise
1 can (13.8 oz) refrigerated classic pizza crust
1 tsp olive oil
1/2 cup pizza sauce
1 1/2 cups reduced fat italian cheese blend shredded
8 ounces lean italian turkey sausage casings removed, cooked, drained
1/2 tsp Dried oregano

1. Heat grill. Cut 18x12 inch sheet of heavy-duty foil; lace on large cookie sheet. Spray foil with cooking spray; set aside.
2. Place pepper halves on grill over medium heat. Cover grill; cook 3-5 minutes, turning occasionally, until crisp-tender. Remove from grill; cool. Cut into thin slices
3. Unroll dough on sprayed foil. Starting at center, press out dough to form 13x9 inch rectangle. Brush top of dough with 1tsp of oil. 
4. Invert foil, placing dough oil side down directly on grill rack; peel off foil and return to cookie sheet, sprayed side up. Cook uncovered 2-4 minutes or until bottom of dough is golden brown. (Watch carefully to prevent burning.) With wide metal pancake turner, turn crust over. Cook 1-1 1/2 minutes longer until bottom is set but not brown. Carefully remove crust from grill; place browned side up on foil on cookie sheet. 
5. Top crust with pizza sauce, 1 cup of the cheese, the grilled pepper slices and sausage. Sprinkle with remaining 1/2 cup cheese and the oregano. 
6. Slide pizza from foil onto grill. Cover grill; cok 3-5 minutes or until bottom crust is golden brown and cheese is melted.

1 slice
250 Calories
9g fat (2.5 sat)
29g carbohydrates (1g fiber, 6g sugar)
14g protein

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Nutrition

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Serving Size: 1 Serving (44g)
Recipe Makes: 8 Servings

Calories: 10
Calories from Fat: 3 (30%)

Amt Per Serving		% DV

	Total Fat 0.3g	0 %
	Saturated Fat 0.1g	0 %
	Monounsaturated Fat 0.2g
	Polyunsanturated Fat 0g
Cholesterol 0.5mg		0 %
Sodium 29.1mg		1 %
Potassium 56.8mg		1 %
Total Carbohydrate 1.4g		0 %
	Dietary Fiber 0.3g	1 %
	Sugars, other 1.1g
Protein 0.4g		1 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 10

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