Preheat the grill. Place the scallops in a grill pan in a single layer. Take the new seasons garlic, peel off the outer layer and then break off the cloves and finely slice them, then place some of the garlic on top of each scallop along with the tomato, olive oil, sea salt and tabasco. Grill for 3-4 minutes and then serve with the lemon wedges. Posted to Digest bread-bakers.v097.n,
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|Serving Size: 1 Serving (464g)|
|Recipe Makes: 1 servings|
|Calories from Fat: 13 (10%)|
|Amt Per Serving||% DV|
|Total Fat 1.5g||2 %|
|Saturated Fat 0.2g||1 %|
|Monounsaturated Fat 0.1g|
|Polyunsanturated Fat 0.5g|
|Cholesterol 0mg||0 %|
|Sodium 204.1mg||7 %|
|Potassium 748.4mg||20 %|
|Total Carbohydrate 56.2g||17 %|
|Dietary Fiber 20.9g||84 %|
|Sugars, other 35.2g|
|Protein 7.1g||10 %|
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Calories per serving: 131
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