In a small bowl stir together spices and salt and rub on both sides of steak. In a large sealable plastic bag marinate steak, chilled, at least one hour. Steak may be marinated, chilled, overnight. Prepare grill. Grill steak on an oiled rack set 5 to 6 inches over glowing coals 5 minutes on each side for medium-rare meat. (Alternatively, steak may be grilled in a well seasoned ridged grill pan over moderately high heat.) Transfer steak to a cutting board and let stand 10 minutes. Holding a sharp knife at a 45 degree angle, cut steak across grain into very thin slices. Serves 4. Gourmet July 1995 Per serving: 14 Calories (kcal); trace Total Fat; (21% calories from fat); 1g Protein; 3g Carbohydrate; 0mg Cholesterol; 2135mg Sodium Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; 0 Fat; 0 Other Carbohydrates Converted by MM_Buster v2.0n.
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|Serving Size: 1 Serving (16g)|
|Recipe Makes: 1 servings|
|Calories from Fat: 11 (25%)|
|Amt Per Serving||% DV|
|Total Fat 1.2g||2 %|
|Saturated Fat 0.1g||1 %|
|Monounsaturated Fat 0.7g|
|Polyunsanturated Fat 0.2g|
|Cholesterol 0mg||0 %|
|Sodium 9.5mg||0 %|
|Potassium 184.3mg||5 %|
|Total Carbohydrate 10.1g||3 %|
|Dietary Fiber 4.9g||20 %|
|Sugars, other 5.2g|
|Protein 1.7g||2 %|
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Calories per serving: 44
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