30 min meal from Chatelaine. To be served with cauliflower rice.
1. PREHEAT barbecue to medium-high. Sprinkle both sides of steaks with salt and season with fresh pepper.
2. WHIRL garlic and chilis in a food processor until finely chopped. Add lime juice, fish sauce, brown sugar, cilantro and mint. Whirl until finely chopped. Scrape into a small bowl. Set aside.
3. OIL grill. Barbecue steaks, with lid open, 3 to 5 min per side for medium-rare if steak is 1 in. thick. Transfer steaks to a cutting board. Let stand 5 min, then slice into thin strips. Serve steak drizzled with cilantro sauce and sprinkled with more mint of desired.
Serve with cauliflower rice.
Calories, 262, protein 27g, carbs 11g, fat 12g, fibre 1g, sodium 1045mg
Wine Pairings
Pair it with: An easygoing French fave
This cabernet franc from the Loire Valley has a pleasingly assertive acidity and red-cherry and raspberry flavours. Exuberant yet approachable, it pairs perfectly with grilled beef and herbs.
Our Pick: Domaine du Petit Clocher Cabernet Franc, France, $15.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (75g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 75 | ||
Calories from Fat: 1 (1%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.2g | 0 % | |
Saturated Fat 0g | 0 % | |
Monounsaturated Fat 0g | ||
Polyunsanturated Fat 0.1g | ||
Cholesterol 0mg | 0 % | |
Sodium 753.9mg | 26 % | |
Potassium 177mg | 5 % | |
Total Carbohydrate 18.9g | 6 % | |
Dietary Fiber 1.2g | 5 % | |
Sugars, other 17.7g | ||
Protein 1.4g | 2 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 75
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