A delicious and easy recipe for grilled veggies and chicken served over angel hair pasta.
Cut the zucchini into strips lengthwise.
Cut the red bell pepper in half (top to bottom) and remove the seeds.
Marinate the zucchini and pepper in the teriyaki sauce for at least 30 minutes.
Slice the chicken breast in half lengthwise and season with the poultry rub.
Coat the ciabatta rounds with olive oil. Heat your grill to High.
Grill the chicken for 10-14 minutes, flipping every few minutes, until it reaches an internal temperature of 165F.
Grill the veggies until they are soft and tender.
Grill the ciabatta rounds until toasted.
Serve the veggies over the pasta and coat with remaining teriyaki sauce.
Add the chicken and ciabatta toasts and lunch is served!
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (518g) | ||
Recipe Makes: 2 Servings | ||
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Calories: 555 | ||
Calories from Fat: 40 (7%) | ||
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Amt Per Serving | % DV | |
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Total Fat 4.4g | 6 % | |
Saturated Fat 0.8g | 4 % | |
Monounsaturated Fat 0.7g | ||
Polyunsanturated Fat 1.5g | ||
Cholesterol 151.2mg | 47 % | |
Sodium 2878.1mg | 99 % | |
Potassium 1048.2mg | 28 % | |
Total Carbohydrate 80.1g | 24 % | |
Dietary Fiber 2.4g | 10 % | |
Sugars, other 77.7g | ||
Protein 46.1g | 66 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 555
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