Preparation for the Tuna: Sprinkle with salt and pepper on a plate. Rub tuna steaks with olive oil, and coat with salt and pepper. Grill very hot for approximately 5 minutes on each side. Preparation for the Salad: Combine all of the ingredients, and toss mixture. For best results, refrigerate the salad for a couple of hours prior to serving. To serve: Slice the tuna steaks thin, and fan them out on a plate next to the salad. This dish can also be served over white rice. Recipe Source: Home & Garden TV -- All In Good Taste Formatted for MasterCook by Nancy Berry - firstname.lastname@example.org
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|Serving Size: 1 Serving (1121g)|
|Recipe Makes: 1 servings|
|Calories from Fat: 1219 (96%)|
|Amt Per Serving||% DV|
|Total Fat 135.4g||181 %|
|Saturated Fat 19.4g||97 %|
|Monounsaturated Fat 71.6g|
|Polyunsanturated Fat 38.7g|
|Cholesterol 0mg||0 %|
|Sodium 324.5mg||11 %|
|Potassium 544.8mg||14 %|
|Total Carbohydrate 15.8g||5 %|
|Dietary Fiber 4.1g||16 %|
|Sugars, other 11.7g|
|Protein 2.6g||4 %|
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Calories per serving: 1268
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