Mix all ingredients and refigerate 30-60 minutes. Form 3 patties. Brush with oil or melted bacon fat and grill until thoroughly cooked.
Use 1/4 c breadcrumbs if turkey has been frozen
Substitute 4 chopped green onions for onion+parsley
Serve with BBQ sauce
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (174g)|
|Recipe Makes: 3 Servings|
|Calories from Fat: 4 (8%)|
|Amt Per Serving||% DV|
|Total Fat 0.4g||1 %|
|Saturated Fat 0.1g||0 %|
|Monounsaturated Fat 0.1g|
|Polyunsanturated Fat 0.2g|
|Cholesterol 0mg||0 %|
|Sodium 163.6mg||6 %|
|Potassium 183.9mg||5 %|
|Total Carbohydrate 10.5g||3 %|
|Dietary Fiber 0.9g||4 %|
|Sugars, other 9.6g|
|Protein 1.4g||2 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 50
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