Try this Grilled Turkey Feta Burgers recipe, or contribute your own.
Suggest a better descriptionMix all ingredients together well.
Make into 3 patties.
Cook 5 to 6 minutes browning both sides in a cast iron skillet with a bit of coconut oil.
Bake at 350 F. for 15 minutes.
Slice tomato and layer on bun with lettuce and burger.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (247g) | ||
Recipe Makes: 3 Servings | ||
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Calories: 247 | ||
Calories from Fat: 76 (31%) | ||
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Amt Per Serving | % DV | |
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Total Fat 8.5g | 11 % | |
Saturated Fat 4.3g | 21 % | |
Monounsaturated Fat 1.8g | ||
Polyunsanturated Fat 1.4g | ||
Cholesterol 115.1mg | 35 % | |
Sodium 390.5mg | 13 % | |
Potassium 635.4mg | 17 % | |
Total Carbohydrate 4.2g | 1 % | |
Dietary Fiber 1.2g | 5 % | |
Sugars, other 3g | ||
Protein 36.7g | 52 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 247
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