Try this Grilled Vegetable Quesadillas with Salsa recipe, or contribute your own.
Suggest a better descriptionPlace the tomatoes, peppers & onion directly on an oven rack, skin-side-up, within2 inches (5cm) of the heating element. After about 5 minutes, remove the tomatoes, turn the onions, and broil 5 minutes. The pepper skins will be blistered and black. Set the onions aside with the tomatoes. Transfer the charred peppers directly into a paper bag. seal and let cool for 20 minutes. Peel or rinse the charred black pepper skins off (I prefer to peel them - to retain the flavour). Mix the mashed avocado with the strained yoghurt, Parmesan cheese & black pepper & spread evenly over the tortillas. Pre-heat the oven to 400F (205C). Cover 2/3 of each tortilla with layers of the roasted vegetables in the following order: onions, tomatoes, yellow, red, green, & Anaheim peppers. (If you have the same asbestos-lined tongue as my wife, and "like it hot", then at this stage a little cayenne pepper or finely chopped jalapeno pepper will light your fire.) Sprinkle with the cilantro and roll the quesadilla from the filled side to the empty flap. Transfer the quesadillas to a shallow baking pan. Cover with foil and bake for 10 minutes. To serve: For an appetiser, cut each quesadilla into 1-inch pieces (2.5cm) and present with watercress, cilantro and finely cut discs of jicama...or just "set em out n watch em go.)
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Serving Size: 1 Serving (2g) | ||
Recipe Makes: 4 servings | ||
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Calories: 7 | ||
Calories from Fat: 4 (57%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.4g | 1 % | |
Saturated Fat 0.3g | 1 % | |
Monounsaturated Fat 0.1g | ||
Polyunsanturated Fat 0g | ||
Cholesterol 1.4mg | 0 % | |
Sodium 23.9mg | 1 % | |
Potassium 2mg | 0 % | |
Total Carbohydrate 0.1g | 0 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 0.1g | ||
Protein 0.6g | 1 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 7
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