1. In a saucepan, bring the water and salt to a boil. 2. Stir in the grits. 3. Cook over low to medium heat for 25 minutes or until the grits are of the desired consistency, stirring occasionally. Remove from heat. Cover to keep warm. Copyright credit: 1995 by The Junior League of Atlanta ? 1996 Lifetime Entertainment Services. All rights reserved. MC formatted using MC Buster by Barb at PK
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|Serving Size: 1 Serving (830g)|
|Recipe Makes: 1 servings|
|Calories from Fat: 26 (3%)|
|Amt Per Serving||% DV|
|Total Fat 2.9g||4 %|
|Saturated Fat 0.4g||2 %|
|Monounsaturated Fat 0.7g|
|Polyunsanturated Fat 1.2g|
|Cholesterol 0mg||0 %|
|Sodium 21.4mg||1 %|
|Potassium 364.3mg||10 %|
|Total Carbohydrate 188.2g||55 %|
|Dietary Fiber 4.5g||18 %|
|Sugars, other 183.7g|
|Protein 20.9g||30 %|
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Calories per serving: 876
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