Heat oil in skillet and add onion. Saute for 4 minutes, stirring, until onion is soft but not brown. Add the garlic powder and ground beef. Stir and cook meat until browned. Add the flour, salt and paprika, mixing in well. Add the chicken soup and simmer for 10 minutes. Add the mushrooms and simmer another 10 minutes. Stir in sour cream into the beef mixture and heat until hot. Pour beef stroganoff over rice or egg noodles. Sprinkle parsley over top and serve.
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|Serving Size: 1 Serving (255g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 288 (65%)|
|Amt Per Serving||% DV|
|Total Fat 32g||43 %|
|Saturated Fat 11.3g||56 %|
|Monounsaturated Fat 13.4g|
|Polyunsanturated Fat 3.6g|
|Cholesterol 101.4mg||31 %|
|Sodium 705.7mg||24 %|
|Potassium 497.8mg||13 %|
|Total Carbohydrate 12.3g||4 %|
|Dietary Fiber 1g||4 %|
|Sugars, other 11.3g|
|Protein 26.3g||38 %|
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Calories per serving: 444
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