Ground Turkey Tacos
by mpeteken
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INGREDIENTS
- 1 TBS. oil
- 1 pkg. taco mix
- 1/4 cup chopped onion
- flour tortilllas or taco shells
- lettuce
- tomato
- Avocado
- greek yogurt
INSTRUCTIONS
Heat 1 TBS. of oil in medium heat pan. Add ground turkey broken up, cook for a few minutes and then add onion. Then add 1 package of taco mix (follow directions on packet). Cook until browned or no longer pink. Chop sides for toppings and heat shells or tortillas.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (402g) | ||
| Recipe Makes: 1 Servings | ||
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| Calories: 187 | ||
| Calories from Fat: 19 (10%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 2.1g | 3 % | |
| Saturated Fat 0.5g | 3 % | |
| Monounsaturated Fat 1.1g | ||
| Polyunsanturated Fat 0.3g | ||
| Cholesterol 4.9mg | 2 % | |
| Sodium 200.4mg | 7 % | |
| Potassium 976.8mg | 26 % | |
| Total Carbohydrate 27.4g | 8 % | |
| Dietary Fiber 2.6g | 10 % | |
| Sugars, other 24.8g | ||
| Protein 15.7g | 22 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 187
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