Try this Guacamole Dip recipe, or contribute your own.
Suggest a better descriptionIn large bowl mash
4 large avocados till smooth
Add:
Juice of one lemon (3-4 tbsp)
2 cloves garlic if desired
Salt and pepper to taste
Scoop into deep pie plate or other flat bowl
Layer with:
Salsa – as mild or hot as you like it
1 -2 container sour cream mixed with Mexican seasoning
Grated cheddar cheese
Serve with Nachos chips
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (902g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 1385 | ||
Calories from Fat: 1126 (81%) | ||
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Amt Per Serving | % DV | |
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Total Fat 125.1g | 167 % | |
Saturated Fat 21.6g | 108 % | |
Monounsaturated Fat 80.9g | ||
Polyunsanturated Fat 14.9g | ||
Cholesterol 23.4mg | 7 % | |
Sodium 428.9mg | 15 % | |
Potassium 4095.9mg | 108 % | |
Total Carbohydrate 75.1g | 22 % | |
Dietary Fiber 54.5g | 218 % | |
Sugars, other 20.6g | ||
Protein 18.7g | 27 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1385
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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