I'm sure most of us love guacamole and onion rings, but put them together? It's sheer heaven. This recipe by Tasty teaches you how to make this yummy treat.
Source: http://www.enstarz.com/articles/140444/20160205/gu
For the procedure, first, in a medium mixing bowl, mash avocados with the juice of 1 lime. Mix in chopped tomato, cilantro, garlic, salt, and chili powder.
Next, cut onion into 1/2 inch slices. Carefully separate the layers into individual rings. On a wax paper lined tray lay out onion rings and fill each with guacamole. Place tray in freezer until solid for about an hour.
Then, add flour, beaten eggs, and panko bread crumbs to three separate bowls. Remove frozen guacamole rings from freezer. Roll each first in flour, then egg, then bread crumbs. Coat once more in egg and a final time in the bread crumbs.
Lastly, in a large saucepan heat oil to 350°F (180°C). Fry guacamole onion rings in batches until nicely browned on all sides. Place on paper towel lined plate to drain off any excess oil. Sprinkle with salt and lime juice. Serve with sour cream. Enjoy!
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Recipe (1144g) | ||
Recipe Makes: 1 Recipe | ||
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Calories: 2243 | ||
Calories from Fat: 1635 (73%) | ||
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Amt Per Serving | % DV | |
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Total Fat 181.7g | 242 % | |
Saturated Fat 22.4g | 112 % | |
Monounsaturated Fat 111.7g | ||
Polyunsanturated Fat 36.7g | ||
Cholesterol 372.2mg | 115 % | |
Sodium 183.2mg | 6 % | |
Potassium 3471.1mg | 91 % | |
Total Carbohydrate 157.1g | 46 % | |
Dietary Fiber 46.4g | 186 % | |
Sugars, other 110.7g | ||
Protein 26.5g | 38 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 2243
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