1) chop tomatoes (i typically just use the skin as the "guts" of the tomato can water it down
2) peel and smash avocados
3) mix in tomatoes, salt, pepper, red pepper flakes, and squeeze in the lime.
Alter measurements of ingredients to taste...
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|Serving Size: 1 Serving (110g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 133 (81%)|
|Amt Per Serving||% DV|
|Total Fat 14.8g||20 %|
|Saturated Fat 2.1g||11 %|
|Monounsaturated Fat 9.9g|
|Polyunsanturated Fat 1.8g|
|Cholesterol 0mg||0 %|
|Sodium 225.3mg||8 %|
|Potassium 497.7mg||13 %|
|Total Carbohydrate 9.5g||3 %|
|Dietary Fiber 7g||28 %|
|Sugars, other 2.5g|
|Protein 2.1g||3 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 164
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