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Name: Guacamole
Prep time: 10 min
Cook time: 30 min
Total time: 10 min
Yield: 6
Cuisine: Mexican
Ingredients: 2 ripe avocados; 1/2 red onion minced; 1 serrano chili peppers stem & seeds removed, minced , (up to 2); 2 tbsp cilantro leaves finely chopped; 1 tbsp lemon juice; 1/2 tsp Salt; 1 dash black pepper dash; 1/2 ripe tomato diced

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INGREDIENTS

2 ripe avocados
1/2 red onion ; minced
1 serrano chili peppers ; stem & seeds removed, minced , (up to 2)
2 tbsp cilantro leaves ; finely chopped
1 tbsp lemon juice
1/2 tsp Salt
1 dash black pepper ; dash
1/2 ripe tomato ; diced

INSTRUCTIONS

Cut avocados in half and scoop out insides. Mash and add onion, chili peppers, cilantro, lemon juice, salt, and pepper. Mix together. Add tomatos prior to serving.

NOTES

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excellent! thanks for sharing, this is my photo,not my recipe,CCheryl
CCheryl

Nutrition

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Serving Size: 1 Serving (109g)
Recipe Makes: 6

Calories: 120
Calories from Fat: 89 (74%)

Amt Per Serving		% DV

	Total Fat 9.9g	13 %
	Saturated Fat 1.4g	7 %
	Monounsaturated Fat 6.6g
	Polyunsanturated Fat 1.2g
Cholesterol 0mg		0 %
Sodium 8.4mg		0 %
Potassium 394.4mg		10 %
Total Carbohydrate 8.7g		3 %
	Dietary Fiber 5g	20 %
	Sugars, other 3.7g
Protein 1.7g		2 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 120

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