1. Combine avocado, cilantro, vinegar, jalapeno and onion in a medium bowl. Crush with a fork until the mixture is half chunky
half creamy. Season with salt and pepper.
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|Serving Size: 1 Serving (45g)|
|Recipe Makes: 10 Servings|
|Calories from Fat: 53 (80%)|
|Amt Per Serving||% DV|
|Total Fat 5.9g||8 %|
|Saturated Fat 0.9g||4 %|
|Monounsaturated Fat 3.9g|
|Polyunsanturated Fat 0.7g|
|Cholesterol 0mg||0 %|
|Sodium 3mg||0 %|
|Potassium 201.6mg||5 %|
|Total Carbohydrate 3.7g||1 %|
|Dietary Fiber 2.8g||11 %|
|Sugars, other 1g|
|Protein 0.8g||1 %|
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Calories per serving: 66
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