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INGREDIENTS

Ingredients 8 -10 red potatoes ; skin on, quartered
6 carrots, peeled sliced into thick chunks
2 stalks celery cut in chunks
3 bay leaves
3 lbs stew meat cubed
( I used chuck)
1/2 cup flour
1 dash salt
1 dash pepper
1 dash garlic powder
2 -3 tablespoons olive oil
1 medium onion diced
4 large garlic cloves ; minced
8 ounces baby portabella mushrooms ; halved
2 (8 ounce) cans
tomato sauce
10 3/4 ounces beef broth
( I used consomme)
1 (13 g) envelopes
Lipton Onion Soup Mix
1 teaspoon dried thyme
1/2 teaspoon black pepper
1/2 teaspoon garlic powder
1 teaspoon creole seasoning
( Tony Chachere's)
1 teaspoon Italian herb seasoning
( Mrs. Dash)
12 ounces beer
( Guinness draught or stout)
1 cup frozen peas ; if desired

Servings

INSTRUCTIONS

Directions

Put potato, carrot, and celery chunks in the bottom of crock pot. Top with 2 bay leaves.

Season flour with a dash of salt, pepper and garlic powder and coat the beef with the flour mixture. Heat a couple of tbsp of olive oil over med-high heat in a large skillet and add 1 bay leaf. Sauté beef in batches, just until browned.(It took me about 3 batches in a 12" skillet). Add more oil to pan as necessary for each batch. Remove and set aside.

Add onion and garlic to the same pan and sauté over med heat for a few minutes, then add about half the can of beef broth to deglaze, scraping up the brown bits on the bottom of the pan. (That's Flavor!).

Add meat and onions to crock pot, top with mushrooms.

Mix remaining beef broth with tomato sauce, onion soup mix, remaining seasonings, and add to crock pot. Pour in most of bottle of beer (whatever fits, I had a few sips left for me).

Cook 8 hours on low heat. Stir in frozen peas when done, they'll heat up on their own.

Serve with crusty French bread!

*Tony Chachere's and Mrs. Dash are my "go-to" seasonings for everything. You can use your favorite if these are not available.

NOTES

Alert editor

Guinness Beef Stew in a Crock Pot

Ingredients 8 -10 red potatoes skin on, quartered
6 carrots, peeled sliced into thick chunks 
2 stalks celery cut in chunks 
3 bay leaves 
3 lbs stew meat cubed 
  ( I used chuck) 
1/2 cup flour 
1 dash salt 
1 dash pepper 
1 dash garlic powder 
2 -3 tablespoons olive oil 
1 medium onion diced 
4 large garlic cloves minced
8 ounces baby portabella mushrooms halved
2 (8 ounce) cans 
  tomato sauce 
10 3/4 ounces beef broth 
  ( I used consomme) 
1 (13 g) envelopes 
  Lipton Onion Soup Mix 
1 teaspoon dried thyme 
1/2 teaspoon black pepper 
1/2 teaspoon garlic powder 
1 teaspoon creole seasoning 
  ( Tony Chachere's) 
1 teaspoon Italian herb seasoning 
  ( Mrs. Dash) 
12 ounces beer 
  ( Guinness draught or stout) 
1 cup frozen peas if desired

Directions
 Put potato, carrot, and celery chunks in the bottom of crock pot. Top with 2 bay leaves.
 Season flour with a dash of salt, pepper and garlic powder and coat the beef with the flour mixture. Heat a couple of tbsp of olive oil over med-high heat in a large skillet and add 1 bay leaf. Sauté beef in batches, just until browned.(It took me about 3 batches in a 12" skillet). Add more oil to pan as necessary for each batch. Remove and set aside.
 Add onion and garlic to the same pan and sauté over med heat for a few minutes, then add about half the can of beef broth to deglaze, scraping up the brown bits on the bottom of the pan. (That's Flavor!).
 Add meat and onions to crock pot, top with mushrooms.
 Mix remaining beef broth with tomato sauce, onion soup mix, remaining seasonings, and add to crock pot. Pour in most of bottle of beer (whatever fits, I had a few sips left for me).
 Cook 8 hours on low heat. Stir in frozen peas when done, they'll heat up on their own.
 Serve with crusty French bread!
 *Tony Chachere's and Mrs. Dash are my "go-to" seasonings for everything. You can use your favorite if these are not available.

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Nutrition

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Serving Size: 1 Serving (282g)
Recipe Makes: 10 Servings

Calories: 85
Calories from Fat: 2 (2%)

Amt Per Serving		% DV

	Total Fat 0.3g	0 %
	Saturated Fat 0.1g	0 %
	Monounsaturated Fat 0.1g
	Polyunsanturated Fat 0.1g
Cholesterol 0mg		0 %
Sodium 268.1mg		9 %
Potassium 244.3mg		6 %
Total Carbohydrate 16.9g		5 %
	Dietary Fiber 1.9g	8 %
	Sugars, other 15g
Protein 2.5g		4 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 85

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