the meat is browned add carraway seads and a small amount of water. Let simmer (covered) on slow heat adding water if necessary and stiring occasionaly. When meet is almost tender add potatos, green pepper and tomato (cut into cubes). Add water and boil 20 more minutes. This is the basic recipe. There are endless variations (with a kind of pasta, with different vegetables etc.) If somebody is realy interested I will post more, but it takes time :a . to write in english b. to type it. So only serious cooks please, apply! (smile) Gulash (sp. Gulyas in Hungarian) soup File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
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|Serving Size: 1 Serving (1590g)|
|Recipe Makes: 1|
|Calories from Fat: 1092 (54%)|
|Amt Per Serving||% DV|
|Total Fat 121.3g||162 %|
|Saturated Fat 30.6g||153 %|
|Monounsaturated Fat 71.8g|
|Polyunsanturated Fat 10.1g|
|Cholesterol 187.1mg||58 %|
|Sodium 385.3mg||13 %|
|Potassium 5178.1mg||136 %|
|Total Carbohydrate 170.3g||50 %|
|Dietary Fiber 26.9g||108 %|
|Sugars, other 143.4g|
|Protein 73.9g||106 %|
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Calories per serving: 2037
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