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Name: gypsy soup
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 1
Cuisine: not set
Ingredients: 2 cup Finely chopped onions; 3 Garlic cloves minced; 1 stalk celery minced; 2 cups peeled sweet potato or butternut squash; 1 teaspoon Salt; 2 teaspoon Paprika; 1 teaspoon turmeric; 1 teaspoon Basil; dash Cinnamon; dash Cayenne; 1 Bay leaf; 3 cups vegetable broth; 1 red pepper diced; 1 CAN GARBANZO BEANS drained and rinsed; 1 can fire roasted tomatoes

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INGREDIENTS

2 cup Finely chopped onions
3 Garlic cloves ; minced
1 stalk celery ; minced
2 cups peeled sweet potato ; or butternut squash
1 teaspoon Salt
2 teaspoon Paprika
1 teaspoon turmeric
1 teaspoon Basil
dash Cinnamon
dash Cayenne
1 Bay leaf
3 cups vegetable broth
1 red pepper ; diced
1 CAN GARBANZO BEANS ; drained and rinsed
1 can fire roasted tomatoes

Servings

INSTRUCTIONS

heat olive oil in soup pot. add onion, celery and sweet potato and sauté for 5 minutes. add garlic and salt and sauté 5 more minutes

add seasonings and broth, cover and simmer 15 minutes

add tomatoes, red pepper and garbanzo beans

simmer for 10 minutes or until vegetables are cooked

salt and pepper to taste

NOTES

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Nutrition

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Serving Size: 1 Serving (1534g)
Recipe Makes: 1 Servings

Calories: 707
Calories from Fat: 56 (8%)

Amt Per Serving		% DV

	Total Fat 6.2g	8 %
	Saturated Fat 0.8g	4 %
	Monounsaturated Fat 1.2g
	Polyunsanturated Fat 2.7g
Cholesterol 0mg		0 %
Sodium 4140.8mg		143 %
Potassium 1578.5mg		42 %
Total Carbohydrate 141.3g		42 %
	Dietary Fiber 27.9g	111 %
	Sugars, other 113.4g
Protein 26.4g		38 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 707

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