Try this Habanero Mango Salsa recipe, or contribute your own.
Suggest a better descriptionCover the chiles with water in a saucepan. Place on the stove, add the onions and simmer until the chiles are softened. Add the mango and the raisins, raise the heat, and just before it begins to boil, remove from the heat. Place the chile mixture in a blender, add the tumeric, and puree. As it is blending, pop the top and squeeze the lime juice into the salsa, being careful not to breathe the fumes. Heat Scale: Hot From: Chile Pepper Magazine, February, 1994 Typed by Syd Bigger. Recipes sent to me from Bill, wight@odc.net
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Serving Size: 1 Cup (394g) | ||
Recipe Makes: 2 | ||
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Calories: 246 | ||
Calories from Fat: 9 (4%) | ||
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Amt Per Serving | % DV | |
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Total Fat 1g | 1 % | |
Saturated Fat 0.2g | 1 % | |
Monounsaturated Fat 0.3g | ||
Polyunsanturated Fat 0.3g | ||
Cholesterol 0mg | 0 % | |
Sodium 15.1mg | 1 % | |
Potassium 885.6mg | 23 % | |
Total Carbohydrate 64.1g | 19 % | |
Dietary Fiber 7.4g | 30 % | |
Sugars, other 56.7g | ||
Protein 4.2g | 6 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 246
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